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I think Shannon is the best overall woman ironsport athlete that has lived! Just insane.
Saturday, November 20, 2004
Friday, November 19, 2004
Sunday, November 14, 2004
U.S. Pharmacist Continuing Education - Stevens-Johnson Syndrome - Lesson
U.S. Pharmacist Continuing Education - Stevens-Johnson Syndrome - Lesson
Steven Johsnon syndrome is one serious disease! Luckily it seem smuch more rare than I had feared.Still, it snot something I would wish on anyone.
Steven Johsnon syndrome is one serious disease! Luckily it seem smuch more rare than I had feared.Still, it snot something I would wish on anyone.
Thursday, November 11, 2004
Thursday, November 04, 2004
On Constant Weight Training
On Constant Weight Training
This is one training concept I HAVENT ever considered.Its actually very iteresting.I'll have to think about this one. I am almost doing this in the bench right now, with some minor fluctuations.
This is one training concept I HAVENT ever considered.Its actually very iteresting.I'll have to think about this one. I am almost doing this in the bench right now, with some minor fluctuations.
Gibson Powerlifting - Powerlifting Uncensored - Me
Gibson Powerlifting - Powerlifting Uncensored - Me
Jay should have been a college professor. The man can think.
Jay should have been a college professor. The man can think.
Tuesday, November 02, 2004
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195 x 1 x 3, 205 x 1, 220 x 3/4, 215 x 1, 205 x 1 x 5, wt pushups sides and rears
I think I might need to make wednesday the heavy day. I felt "Ok" today but kind of flat. Again. In fact, I can't remember wh...
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
Its amazing what disapears first on me when I have to miss training. My glutes and hips go first; amazingly quickly too, and then the quads....
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KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving...