Got this Teddy Roosevelt quote from Alywn Cosgroves site.It's perfect considering what has happened of late.
Criticism
“It is not the critic who counts: not the man who points out how the strong man stumbles or where the doer of deeds could have done better.
The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly, who errs and comes up short again and again, because there is no effort without error or shortcoming, but who knows the great enthusiasms, the great devotions, who spends himself for a worthy cause; who, at the best, knows, in the end, the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so that his place shall never be with those cold and timid souls who knew neither victory nor defeat."
Theodore Roosevelt(Paris, April 23rd 1910)
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215 x 1, 225 miss x 2, 205 x 1 x 5 , side and rear delts , floor pushups ( deep, paused) 3 x 9
Didnt sleep well last night and that didn't help. 205 and 215 were strong ( but not fast) and sure enough I didn't have enough spee...
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
Its amazing what disapears first on me when I have to miss training. My glutes and hips go first; amazingly quickly too, and then the quads....
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KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving...
4 comments:
LOVE that quote!
It goes for the "inner critic" too...Far often the worst one we face.
agreed! the inner critic can be more vicious than any that come from others.
hey Rif! a very though-provoking quote...I like it!
Thanks for the encouragement and pat-on-the-back message you left over on my page. I’ll continue to do my best to lead the way, never forgetting that it’s all great learning experience.
you're welcome sara, I have great confidence in you, you will do fine.
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