Friday, May 18, 2007

This should change things a bit.

Water as fuel

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4 comments:

Royce said...

Can't wait until my speakers arrive!!

Joe Sarti said...

WOW!

Aaron Friday said...

That

Was

AWESOME!

Kettlebellnut said...

Anybody remember the movie "Chain Reaction"?

http://www.imdb.com/title/tt0115857/plotsummary

155 x 3 x 5, 160 x 3 x 5, 20 kg swings 5 x 8/8, floor pushups 40, 35

 Thought about going back to 5x5 for a hot second then my left shoulder  reminded me why I stopped doing them before. It doesn't seem to...