Saturday, November 03, 2007

Huster!

5 comments:

Christine said...

Wow. That's power.

Mark Reifkind said...

yeah pretty amazing eh?

Howie B said...

Awesome. And I liked the accompanying music too!

Franz Snideman said...

frickin awesome!

4 Ranges, RKC said...

Rif that is frickin' INSANE!!! Utterly insane!!!

What was he,like 180lbs? Lifting something like 460lbs.!!????

My blood ran cold watching that.

THEN HE JUMPED!!!!

155 x 3 x 5, 160 x 3 x 5, 20 kg swings 5 x 8/8, floor pushups 40, 35

 Thought about going back to 5x5 for a hot second then my left shoulder  reminded me why I stopped doing them before. It doesn't seem to...