Wednesday, March 24, 2010

Dragon Door TV

San Jose RKC Level1, 2010
For all things RKC. I love this: DragonDoor TV.

The Party just keeps on growing by leaps and bounds!




3 comments:

Diana said...

I love it!!!
Thanks for sharing.
Since shelving Facebook, I miss the tips from Dragon Door's fan page, so this will definitely take care of my void!

Mark Reifkind said...

thanks diana, why did you shelve facebook?

Diana said...

Mark,
Putting my focus where it "needs" to be my friend! That's all there is to it!
I can "re-activate" at anytime and that won't be until after June 27th at the earliest!
Nothing personal to anyone, it's just putting "me" on the front burner right now!

155 x 3 x 5, 160 x 3 x 5, 20 kg swings 5 x 8/8, floor pushups 40, 35

 Thought about going back to 5x5 for a hot second then my left shoulder  reminded me why I stopped doing them before. It doesn't seem to...